All the best this weekend at the Torian Pro Honey Boo Boo (Coach Sarah). Leave it all on the floor and have FUN!!!
Every 2 mins 30 sec – Sumo Deadlift
*second set of 4 and 6 heavier than first sets
16 min AMRAP
20m Dual DB Push 15/10kg (in bear crawl position)
50m Dual KB Front Rack Carry 24/16kg (Road and Back)