CONDITIONING
Partner WOD
For time:
300 Wall Balls 20/14lbs
*Every 30 reps stop and both partners must complete 1 rope climb each before returning to the wall balls.
FINISHER
Partner – 5 min AMRAP
KB Farmers carry to road and back AHAP
Wall Balls and Rope Climbs for the WIN! Feb 16, 2019
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