Three words to describe yourself:
Determined, Patient, Passionate!
CrossFit always has something new to do or to learn, no matter how long you’ve been doing it. With a community around you taking on the challenge together there’s nothing that feels more fulfilling.
Why Coach CrossFit?
I love CrossFit and watching people learn to move their body in a way that’ll make them healthier. It’s so motivating to help somebody learn new movements and then guide them to crushing their own PB’s further down the track.
Nancy or Karabel
Least Favourite WOD:
There’s nothing to not love
Top Coaching Tip:
Be patient, there is always something new to learn and always something you can be better at, no matter who you are, so take a breath and enjoy the process. That being said, you don’t have to be a master of anything to give CrossFit a go, come in, have a fun workout and leave wanting to come back tomorrow.
Qualifications and Certifications:
CrossFit Level 1 Trainer (CF-L1)
First Aid & CPR
Cert III in Fitness
Cert IV in Fitness (studying – completing October 2017)
Bachelor of Exercise Science (studying – completing October 2017)