CrossFit

CrossFit

← Back to timetable CrossFit is an intense strength and conditioning program featuring functional movements, calisthenics, mono-structural exercises and Olympic lifts. Using traditional and non-traditional weightlifting equipment such as barbells, kettlebells, dumbbells, barbells, rings, medicine balls and ropes.

Event Hours(21)

  • Monday

    05:30 am - 06:30 am

  • Monday

    09:30 am - 10:30 am

  • Monday

    04:15 pm - 05:15 pm

  • Monday

    05:30 pm - 06:30 pm

  • Tuesday

    05:30 am - 06:30 am

  • Tuesday

    09:30 am - 10:30 am

  • Tuesday

    04:15 pm - 05:15 pm

  • Tuesday

    05:30 pm - 06:30 pm

  • Wednesday

    05:30 am - 06:30 am

  • Wednesday

    09:30 am - 10:30 am

  • Wednesday

    04:15 pm - 05:15 pm

  • Wednesday

    05:30 pm - 06:30 pm

  • Thursday

    05:30 am - 06:30 am

  • Thursday

    09:30 am - 10:30 am

  • Thursday

    04:15 pm - 05:15 pm

  • Thursday

    05:30 pm - 06:30 pm

  • Friday

    05:30 am - 06:30 am

  • Friday

    09:30 am - 10:30 am

  • Friday

    04:15 pm - 05:15 pm

  • Friday

    05:30 pm - 06:30 pm

    Guided Open Gym

  • Saturday

    07:00 am - 08:00 am