As an experienced CrossFit convert I find Taryn and Sarah’s coaching excellent. Helpful and knowledgeable but not overbearing. Willing to push you, but respectful of limits and injury. But what really impressed me was the day I convinced my mum to try her first CrossFit class with me. Taryn not only kept me on my game in that session but also welcomed and supported my mum throughout. Providing guidance, modifying movements. Mum and I did the same workout but with totally different fitness and skill levels. Mum had a great time, felt part of the group and she really got a workout.