I have been training at CrossFit Burleigh for nearly 3 1/2 years now and can’t wait to get in every morning. The coaches are there with you on your journey what ever that may be. Your goals are their priority. Focusing on technique which gets you results.
As a Mum of 4 I am achieving things that I would never thought I would thanks to the belief of my coaches and encouragement of the members.
No matter what your level of fitness,ability or age every workout can be adapted to suit where you are at. Just getting over a shoulder injury I was supported and guided with things I was still able to do while letting it heal. I was encouraged even when I was frustrated which made for smart training!
The members that you train with and the atmosphere of the gym are a testament to Taryn and all the coaches.
If your serious about your health and want to be the best version of yourself I would say to you …. Come and do a class at Crossfit Burleigh.
I know the best thing I ever did was walk through that door! The first day is the hardest after that you will start your journey supported by awesome people who you will laugh with everyday making it easy to turn up and train!!!!