Join us for a coffee and/or breakfast after the morning WOD at Plantation House cafe! Next Saturday morning is PHOTO DAY! Wear your CrossFit Burleigh t-shirts, singlets, socks, hoodies… all the CrossFit Burleigh apparel!
30 min AMRAP – Partner WOD
15/12 Cal Row
12 Deadlifts 70/50kg
9 Hang Power Cleans
*One partner completes a full round, while other partner rests. Swap back and forth until 30 mins is up!