STRENGTH/SKILL
E2M2M – 6 Rounds
1 Mid thigh Squat Clean + 1 Jerk + 1 Below the knee Squat Clean + 1 Jerk
CONDITIONING
“ELIZABETH”
For Time:
21-15-9
Squat Clean 61/42.5kg
Ring Dip
*12 min time cap
BENCHMARK WOD ~ Feb 14, 2019
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply